Drs Ian and Ruth Gawler Meditation Retreat Timetable

Drs Ian and Ruth Gawler Timetable

Meditation Under the Long White Cloud

Mana Retreat Centre (Coromandel Peninsula) ___ New Zealand

Bringing mind and heart together Meditation and Guided Imagery to open your heart and balance your mind

For more information view ... a PDF here

 

Cancer and Beyond

Yarra Valley Living Centre (Yarra Junction) ___ Victoria

Highly regenerative – relaxation and meditation, instructional sessions, juices, therapeutic nutrition and great conversations. Reunite with like-minded people, consolidate what you know, learn more, reaffirm your good intentions, return home refreshed and revitalised.

For more information view ... a webpage here ... a PDF here

 

Mind and Heart - reconnect with the essence. 7 days of Mindfulness and Meditation

Yarra Valley Living Centre (Yarra Junction) ___ Victoria

Meditation in the Forest will be led by Drs Ian and Ruth Gawler. Based upon Meditation - an In-Depth Guide, it will be of medium intensity. There will be daily instruction from Ian, along with relaxation, mindfulness, meditation and contemplation practices guided by Ian and Ruth, mostly in 40 minute sessions. These will be interspersed with walking meditations, optional yoga and Feldenkrais, time for personal reflection and rest, along with great meals - high quality, organic vegetarian food will be served; much of the food coming from the Centre’s gardens.

For more information view ... a PDF here

 

 

Contact


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 Insight Health Services