Drs Ian and Ruth Gawler Meditation Retreat Timetable
Drs Ian and Ruth Gawler Timetable
Meditation - Pure and Simple
Yarra Valley Living Centre ___ Victoria
This retreat will use the techniques for healing meditations taught by Ainslie Meares and Ian Gawler. Having been taught these methods over 20 years Ruth and Julia are bringing them to you to find a new level of clarity, contentment, and health. All this is possible when we immerse ourselves in the deep inner peace of our own stillness. This process will be enhanced by being in the majestic forests of the Upper Yarra Valley, along with support from the staff and amenities at the Gawler Foundation’s Living Centre.
This is an opportunity to take time out and deeply re-connect with yourself through a nourishing and rejuvenating week of meditation and self-compassion practice. Enjoy gentle movement, delicious vegetarian food made with love, and time and space to relax in a beautiful natural environment.