Drs Ian and Ruth Gawler Meditation Retreat Timetable
Drs Ian and Ruth Gawler Timetable
Being Naturally at Ease - Embracing Mindfulness and Meditation
– an evening seminar with Dr Ian Gawler in Brisbane
The Relaxation Centre of Queensland(15 South Pine Rd, Alderley, Brisbane) ___ Queensland
Find a new level of inner peace and clarity as we immerse ourselves in the deep inner peace of our own stillness.
Ever increasing numbers of people speak of being on edge; unable to turn off. Stressed, even anxious. Having trouble sleeping, their minds racing, always feeling like they are struggling to catch up.
Dr Ian Gawler brings 40 years of experience of working with people in stress and crisis situations both face-to-face and through his many books and CDs.
So during this compelling evening Ian will share techniques and experiences that will help you integrate your formal practice into daily lives. Well suited to beginners and the more experienced, we will meditate together and there will be plenty of time for questions and discussion.
Bookings and Enquiries: Call the Relaxation Centre on +61 (0)7 3856 3733
Yarra Valley Living Centre(Yarra Junction) ___ Victoria
Highly regenerative – relaxation and meditation, instructional sessions, juices, therapeutic nutrition and great conversations. Reunite with like-minded people, consolidate what you know, learn more, reaffirm your good intentions, return home refreshed and revitalised.